Open to trying spin again....
My first class was ten years ago in a very small, dark room. Someone helped me adjust my bike and off I went. Everything was fine UNTIL the sweat from the man next me was splashing into my face...THAT WAS ENOUGH SPINNING FOR ME.
Due to jogging injuries, I decided to try spinning again. Wish me luck...I will let you know how it goes.
Share your spinning experience. Follow me as I try different spinning class.
Ok so I tried spinning again and liked the cardio workout and I did not feel any pain which made me happy. I realized that you can spin at your own pace, for example, if the instructor says to turn the tension up, I turned it down because I was ready to quit. Not that I care, it was nice that no one even knew that I turned it down. I will try it again. How about you....
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